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Meal plan


ID: fs5g7d9oDhMQ07o
By guest
Generated on 2025-05-11 19:02:25

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Redneck Blueberry Crisp
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 11.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Carrot Raisin Muffins
1 serving = 92.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

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