Here is your personalized meal plan!
Meal plan
ID: UpaBvz_YUvXvgbw
By guest
Generated on 2026-01-18 09:11:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 93.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 88.0 gEnergy:
348.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!