Here is your personalized meal plan!
Meal plan
ID: rxiy4WVIabiNgVg
By guest
Generated on 2025-07-18 11:35:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Pear Cordials
1 serving = 77.0 gEnergy:
199.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 95.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!