Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: VZR61UkeYZOnrlI
By guest
Generated on 2025-08-16 03:14:34

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Ice
1 serving = 73.0 g
Energy: 134.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 66.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!