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Meal plan


ID: NQeAJGHBEiD2dsE
By guest
Generated on 2026-07-15 20:52:25

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Surprise Cookies
1 serving = 100.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 68.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Basil Parmesan Biscuits
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!