Here is your personalized meal plan!
Meal plan
ID: NQeAJGHBEiD2dsE
By guest
Generated on 2026-07-15 20:52:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 100.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
68.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 69.0 gEnergy:
201.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!