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Meal plan

ID: f2vnQN_k2twGkMs

By guest

Generated on 2025-04-21 03:29:54

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

So Good Fudge

1 serving = 56.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hot Chocolate Shake

1 serving = 91.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!