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Meal plan

ID: lbVMC1u-CV7rVuA

By guest

Generated on 2026-05-10 05:43:35

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

119.0% (47.0/40.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Zhoug Recipe

1 serving = 76.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Sour Cream Supreme

1 serving = 55.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!