Here is your personalized meal plan!
Meal plan
ID: eZeXYcgBMruf81g
By guest
Generated on 2025-04-22 05:01:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Corn Maja
1 serving = 93.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Haystack Cookies
1 serving = 55.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!