Here is your personalized meal plan!
Meal plan
ID: KkNzycL_6xOIR-c
By guest
Generated on 2025-08-19 10:14:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Homemade Caramel
1 serving = 74.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 73.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!