Here is your personalized meal plan!
Meal plan
ID: NFgcI64NwYHPT7M
By guest
Generated on 2025-05-02 22:56:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 68.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 71.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!