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Meal plan

Regenerate
ID: XzMlO32-rkCeuwM
By guest
Generated on 2025-04-22 12:19:07

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Winter Fruit Compote
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raisin Rye Muffins
1 serving = 91.0 g
Energy: 120.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!