Here is your personalized meal plan!
Meal plan
ID: 9aT7PqxJpNAy2Kk
By guest
Generated on 2025-03-18 01:21:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fluffy Milk Doughnuts
1 serving = 67.0 gEnergy:
190.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 60.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!