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Meal plan

Regenerate
ID: iwecp8QCGnnV2Eo
By guest
Generated on 2025-05-13 19:20:18

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 80.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!