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Meal plan


ID: 55vsBEaKeGHipwE
By guest
Generated on 2026-08-04 15:17:57

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Raspberry Sherbet Punch
1 serving = 93.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Irish Apple Pie
1 serving = 98.0 g
Energy: 266.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!