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Meal plan

Regenerate
ID: wrRTy2cg19J08dc
By guest
Generated on 2025-03-17 05:52:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 98.0 g
Energy: 250.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 59.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!