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Meal plan

ID: dws3ziLPncw_QHo

By guest

Generated on 2026-08-12 20:32:27

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 234.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!