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Meal plan

ID: q7fJ_OE6VUc1BTs

By guest

Generated on 2025-08-02 15:44:35

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 209.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 298.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!