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Meal plan

Regenerate
ID: 92tsRmhX2YRdiy8
By guest
Generated on 2025-08-15 03:30:19

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toaster Biscuits
1 serving = 58.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Texas Pecans
1 serving = 69.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!