Here is your personalized meal plan!
Meal plan
ID: akYT2qwT-DDPxTo
By guest
Generated on 2025-05-10 06:02:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Microwave Blanched Almonds
1 serving = 58.0 gEnergy:
100.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
1.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Microwave Basic Toffee
1 serving = 91.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
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