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Meal plan

Regenerate
ID: 4ltO1STNI3VfD2c
By guest
Generated on 2025-07-27 04:40:30

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 81.0 g
Energy: 161.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Date Bites
1 serving = 98.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 58.0 g
Let's cook it!