Here is your personalized meal plan!
Meal plan
ID: -_oFZxIh5-TMTD8
By guest
Generated on 2025-09-02 03:19:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Raisin Zucchini Muffins
1 serving = 69.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 60.0 gEnergy:
166.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!