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Meal plan


ID: KaelvWIRGKy7jZ4
By guest
Generated on 2025-05-08 23:48:57

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Apricot Orange Squares
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Butterscotch Freeze Recipe
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!