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Meal plan

Regenerate
ID: hEoWz3TDMsggME8
By guest
Generated on 2025-03-18 21:32:17

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 71.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 81.0 g
Energy: 242.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!