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Meal plan

Regenerate
ID: 1Wg2WfiGPdnXg5g
By guest
Generated on 2025-03-19 17:15:29

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
White Chocolate Plastique
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Express Bagel Recipe
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!