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Meal plan

ID: IHLysFp3wsI63u8

By guest

Generated on 2025-08-26 17:52:37

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

143.0% (71.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 99.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!