Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: g-b2M3MdgRlDqfg
By guest
Generated on 2025-06-18 02:31:21

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 65.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 95.0 g
Energy: 96.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!