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Meal plan


ID: wPnOAg0rAqDbrdo
By guest
Generated on 2025-05-11 15:49:34

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 94.0 g
Energy: 418.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 77.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Tropical Granola
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!