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Meal plan

ID: 8nOz1QeVIaX4ELM

By guest

Generated on 2025-06-27 04:04:52

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Meat Barbecue Recipe

1 serving = 83.0 g

Energy: 122.0 kcal

Protein: 10.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Truffled Popcorn

1 serving = 57.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!