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Meal plan

Regenerate
ID: QITfnDjXSqRDNNs
By guest
Generated on 2026-01-31 09:40:51

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 89.0 g
Energy: 188.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!