Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: riOkchwIORGa2mM
By guest
Generated on 2025-03-19 05:34:26

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 73.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Caramel Crunch
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g

Let's cook it!