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Meal plan

Regenerate
ID: FMsz-HPEVZ4aaQs
By guest
Generated on 2025-08-29 01:30:07

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 77.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Berry Blast Smoothie
1 serving = 70.0 g
Energy: 172.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!