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Meal plan


ID: EGFwWvG7VnP4YBQ
By guest
Generated on 2026-04-09 21:51:56

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apricot Mustard Recipe
1 serving = 94.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 12.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!