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Meal plan

Regenerate
ID: NtQcVT5Lp8nPMTk
By guest
Generated on 2025-08-11 17:47:00

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rice Krispy Treats
1 serving = 70.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 64.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!