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Meal plan

Regenerate
ID: GUmcwU4pkzQG14c
By guest
Generated on 2025-07-27 17:50:12

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Chip Fudge
1 serving = 60.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 77.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!