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Meal plan

ID: L2_sOY7QkJO6YmM

By guest

Generated on 2025-03-18 03:05:18

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 99.0 g

Energy: 109.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 59.0 g

Energy: 112.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!