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Meal plan

Regenerate
ID: oSDSqWovxEW6jek
By guest
Generated on 2025-04-30 02:41:02

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 77.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Pandowdy
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g
Let's cook it!