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Meal plan

Regenerate
ID: pU07sFKjEIUqp-M
By guest
Generated on 2025-05-13 05:40:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 86.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 60.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g
Let's cook it!