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Meal plan

Regenerate
ID: 5SPue1vx25YJk3Q
By guest
Generated on 2025-09-10 05:52:33

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Creamed Horseradish
1 serving = 69.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!