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Meal plan

Regenerate
ID: UJxCHpPDhgb0Mp4
By guest
Generated on 2025-06-24 10:26:43

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 99.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 84.0 g
Energy: 128.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!