Here is your personalized meal plan!
Meal plan
ID: B73mQMKyb9HwP08
By guest
Generated on 2025-06-17 09:04:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Awesome Gingerbread Cookies
1 serving = 56.0 gEnergy:
215.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 90.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!