Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _z2rww8A6yWY_Qc

By guest

Generated on 2025-06-07 11:19:26

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 136.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 43.0 g

Let's cook it!