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Meal plan

ID: BUXe7hX5lTFjV-w

By guest

Generated on 2025-08-14 05:41:54

Total kcalories

98.0% (1963.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 91.0 g

Energy: 226.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 60.0 g

Energy: 137.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!