Here is your personalized meal plan!
Meal plan
ID: Ej7qTJJpuJSaPMw
By guest
Generated on 2025-09-21 01:56:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Super Fudge
1 serving = 99.0 gEnergy:
394.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
77.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!