Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yNo7o9J2QM6dSxk

By guest

Generated on 2025-09-07 15:32:57

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

91.0% (45.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!