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Meal plan

ID: zip9l9jaQTny4BY

By guest

Generated on 2025-06-16 09:25:52

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 259.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 184.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!