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Meal plan

Regenerate
ID: jOlvxdyBlbUS5xQ
By guest
Generated on 2025-08-28 01:42:41

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Sweet Potato Mash
1 serving = 99.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Irresistible Oatmeal Cookies
1 serving = 89.0 g
Energy: 360.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!