Here is your personalized meal plan!
Meal plan
ID: Y-bF8QZyrsJQzVU
By guest
Generated on 2026-01-14 17:00:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 93.0 gEnergy:
128.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 88.0 gEnergy:
271.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!