Here is your personalized meal plan!
Meal plan
ID: -E_dszUUL-2-s2M
By guest
Generated on 2025-08-19 21:12:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 76.0 gEnergy:
150.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 65.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!