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Meal plan

ID: uTF7Lq50sC8lkWc

By guest

Generated on 2025-04-30 17:15:53

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 72.0 g

Energy: 253.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cilantro Lime Quinoa

1 serving = 73.0 g

Energy: 206.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!