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Meal plan

Regenerate
ID: Pg4zFnqvaWxzv0g
By guest
Generated on 2025-05-14 11:17:41

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 70.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 58.0 g
Energy: 66.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!